1:1 Coaching
Personal Training & Nutrition
Build your skills and fitness with one-to-one Muay Thai, boxing or strength coaching in Chirnside Park. Ask us about nutrition support and appointments that fit your week.
- 1:1
- Private coaching
- Flexible
- Appointment times
- All
- Experience levels
1:1 Coaching
Coaching Built Around You
Work towards your goals with one-to-one coaching at 2 Belmike Close, Chirnside Park. Focus on Muay Thai, boxing, strength or conditioning, with sessions shaped around your experience and the areas you want to improve.
Start as a beginner or complement your existing training with individual guidance. We welcome people from across the eastern suburbs, including Healesville, Seville and Yarra Junction. Ask about nutrition support to help you fuel your training.
Plan your visit
Personal Training Appointments
Tell us what you want to work on and when you can train. We will help you find a suitable coach and confirm session availability, pricing and nutrition options before you book.
- Availability
- Mornings, days, nights and weekends, by appointment
- Training options
- One-to-one Muay Thai, boxing, strength and conditioning
- Nutrition support
- Ask about working with our onsite nutritionist
The team
Our coaches
Daniel
Erin
Petch
Jimme
Ky
Jarrod
Megan
Nelson
Jackson
Tracy
Expert instruction
Train under the guidance of world-class coaches
Elite Instruction
Highly personalised guidance from some of the most experienced coaches in the area.
Movement Mechanics
Focusing on the genuine mechanics of every movement, not just hitting bags with bad form.
Joint Mobilisation
Built to protect your body by prioritising structure, joint health, and steady progression.
Warm Energy
Elite coaching wrapped in a warm, inviting, family-like environment. Join the Cool Heart team today.
FAQ
Questions about 1:1 Coaching
Yes. One-to-one coaching lets you work on the basics at your own pace, with guidance suited to your experience and goals.
You can focus on Muay Thai, boxing, strength or conditioning. Talk to our team about your goals so we can help you choose a suitable training focus and coach.
Contact our team with your preferred times and training goals. Appointments are available across mornings, days, nights and weekends, subject to coach availability. We will confirm the time and price before you book.
Ask our team about working with the onsite nutritionist and how nutrition support can complement your training. We will confirm the available options, appointments and pricing with you.
The general adult membership offer is a two-week trial at 50% off with free gloves. Personal training and nutrition appointments are arranged separately, so please enquire about their availability and pricing.
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