Boxing
Boxing classes in Chirnside Park
Master your technique and smash your fitness goals with boxing classes in Chirnside Park. Best coaches, full gym setup. Claim your 50% OFF trial + FREE gloves!
- Mon & Wed
- Evenings
- 60
- Minute sessions
- All
- Levels welcome
Boxing Classes
Why Boxing at Cool Heart
Build fitness, hand speed and core strength with boxing classes at Cool Heart Muay Thai. Train at 2 Belmike Close, Chirnside Park, with coaching focused on footwork, defence and punching technique.
Our adult boxing classes welcome beginners and those building on existing training. We welcome members from Chirnside Park, Healesville, Seville and the entire eastern suburbs, with personal coaching to help you progress.
The team
Our coaches
Daniel
Erin
Petch
Jimme
Ky
Jarrod
Megan
Nelson
Jackson
Tracy
Expert instruction
Train under the guidance of world-class coaches
Elite Instruction
Highly personalised guidance from some of the most experienced coaches in the area.
Movement Mechanics
Focusing on the genuine mechanics of every movement, not just hitting bags with bad form.
Joint Mobilisation
Built to protect your body by prioritising structure, joint health, and steady progression.
Warm Energy
Elite coaching wrapped in a warm, inviting, family-like environment. Join the Cool Heart team today.
FAQ
Questions about Boxing
Yes, our classes are structured beautifully for beginners and individuals who have absolutely no fitness or martial arts background.
Absolutely; our standard boxing classes focus heavily on technical drilling, heavy bags, fitness, and pad work, contact sparring is entirely optional and kept separate.
Boxing is an elite full-body conditioning workout that burns significantly more calories, builds lean muscle, and improves explosive speed far better than steady-state cardio.
You can lock in a comprehensive 2-week trial at 50% OFF, and we will gift you a brand-new pair of FREE boxing gloves.
Just bring comfortable activewear, gym shoes, and a water bottle; our welcoming team will handle everything else.
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