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All classes

Open gym

Premium Fitness Gym in Chirnside Park

If you are looking for an incredible method to build total-body strength, access premium equipment, and optimize your physical recovery, our functional fitness gym is the ultimate solution. Hosted within our premium facility at 2 Belmike Close, Cool Heart Muay Thai delivers a fully functional fitness gym environment that serves as an excellent foundation for strength building, conditioning, and muscle restoration. Booking a regular infrared sauna session inside our facility is an absolute game-changer for professional muscle recovery.

Premium Fitness Gym
7 days
Open for members
Infrared
Sauna recovery
All
Members

If you are looking for an incredible method to build total-body strength, access premium equipment, and optimize your physical recovery, our functional fitness gym is the ultimate solution. Hosted within our premium facility at 2 Belmike Close, Cool Heart Muay Thai delivers a fully functional fitness gym environment that serves as an excellent foundation for strength building, conditioning, and muscle restoration. Booking a regular infrared sauna session inside our facility is an absolute game-changer for professional muscle recovery.

Our fitness gym program is designed to deliver a phenomenal stand-alone strength burn or to compliment your existing martial arts and kickboxing training perfectly. Investing in a premium workout gym membership grants you unlimited use of our full gym setup, engineered to maximize performance, build bone density, and provide lasting chronic pain relief. We welcome members across Chirnside Park, Healesville, Seville, and Yarra Junction, ensuring that everyone looking for an uncrowded, premium fitness gym environment has the professional tools needed to succeed.

Quick class facts

Complete Facility & Timetable Synergy

Full gym

Free weights, cables, cardio

Infrared sauna

Deep muscle recovery

Member access

Open 7 days a week

The timetable

A full week that fits around real life

Cool Heart Muay Thai weekly class timetable, Monday to Sunday

Our structure

The Structured Flow of a Cool Heart Facility Routine

0130 mins

Independent Strength Execution

Utilizing our comprehensive fitness gym free weight configurations and full gym setup for focused muscular development and long-term joint pain relief.

0215 mins

Cardiovascular Energy Production

Activating high-performance conditioning parameters across our dedicated fitness gym cardio machinery array to augment your workout gym membership.

0330 mins

Infrared Sauna Session

Decompressing in our premium private sauna cabin to clear fitness gym metabolic waste, drop cortisol, soothe joint stiffness, and maximize total muscle recovery.

0410 mins

Nutritional Fueling Lockout

Consuming clean hydration and consulting our onsite fitness gym specialist resources across Chirnside Park, Healesville, Seville, and Yarra Junction.

Expert instruction

Train under the guidance of world-class coaches

Elite Instruction

Expert Coaches

Highly personalised guidance from some of the most experienced coaches in the area.

Movement Mechanics

Real Technique

Focusing on the genuine mechanics of every movement, not just hitting bags with bad form.

Joint Safety

Safe Progression

Built to protect your body by prioritising structure, joint health, and steady progression.

Warm Energy

Unmatched Retention

Elite coaching wrapped in a warm, inviting, family-like environment. That is why members stay.

FAQ

Questions about Open gym

  • No, we offer highly popular standalone workout gym membership options for those who want to use our full gym setup and strength machinery independently.

  • Located inside our fitness gym, it safely uses targeted infrared wavelengths to directly penetrate deep tissues, lowering muscle inflammation and providing exceptional pain relief.

  • Yes, all class training membership tiers automatically include completely complimentary, unlimited access to our full fitness gym premises and complete muscle recovery suite.

  • You can lock in a comprehensive 2-week fitness gym trial at 50% OFF, giving you full access to our full gym setup, independent infrared sauna session credits, and diverse class timetables across Chirnside Park, Healesville, Seville, and Yarra Junction.

  • Just bring comfortable activewear, closed-toe clean gym shoes for the fitness gym, a towel for your infrared sauna session, and a water bottle; your workout gym membership team will handle the rest.