Do I need to take classes to use the gym?

No. Standalone gym memberships are available if you prefer to train independently. Gym access is also included with class memberships. Contact our team for the current options and pricing.

When can members access the gym?

Member gym access is from 5:00am to 10:00pm, seven days a week. Staffed opening hours are separate, and reception is closed on Sundays. Arrange your first visit with the team so your access is ready.

Is the infrared sauna included in my membership?

Please check with our team before booking. They can confirm sauna availability, any charges and whether your membership includes access.

What equipment is available?

The gym has free weights, cable machines and cardio equipment for independent training. Ask the team if you want to check a particular piece of equipment before joining.

What should I bring for my first visit?

Bring comfortable activewear, clean closed-toe training shoes, a towel and a water bottle. If you are booking the sauna, ask the team about the session requirements beforehand.

All classes

Open gym

Gym & Infrared Sauna

Train independently with free weights, cable machines and cardio equipment at Cool Heart in Chirnside Park. Ask our team about gym membership and infrared sauna bookings.

Enquire about gym & sauna access Call Us

7 days: Member gym access
Weights: Cables & cardio equipment
Infrared: Sauna enquiries welcome

Gym & sauna enquiries

Gym training space at Cool Heart Muay Thai

Open gym

Your Space to Train

Build your own routine at Cool Heart Muay Thai, 2 Belmike Close, Chirnside Park. Our gym brings free weights, cable machines and cardio equipment together in a supportive training environment.

Choose standalone gym membership or use the gym access included with your class membership. An infrared sauna is also available at the facility; contact our team to confirm bookings, pricing and what your membership includes.

Plan your visit

Gym Access & Sauna Bookings

Members can use the gym from 5:00am to 10:00pm, seven days a week. These are member access hours, not staffed reception hours. Speak with the team before your first visit to arrange access or enquire about the sauna.

Member gym access: 5:00am to 10:00pm, 7 days
Membership options: Standalone gym or gym access with class membership
Infrared sauna: Enquire about availability, pricing and booking
Staffed hours: See opening hours below. Reception is closed Sundays.

Enquire about gym & sauna access

The team

Our coaches

Meet all coaches

Daniel

Erin

Petch

Jimme

Ky

Jarrod

Megan

Nelson

Jackson

Tracy

Expert instruction

Train under the guidance of world-class coaches

Elite Instruction

Highly personalised guidance from some of the most experienced coaches in the area.

Movement Mechanics

Focusing on the genuine mechanics of every movement, not just hitting bags with bad form.

Joint Mobilisation

Built to protect your body by prioritising structure, joint health, and steady progression.

Warm Energy

Elite coaching wrapped in a warm, inviting, family-like environment. Join the Cool Heart team today.

FAQ

Questions about Open gym

No. Standalone gym memberships are available if you prefer to train independently. Gym access is also included with class memberships. Contact our team for the current options and pricing.
Member gym access is from 5:00am to 10:00pm, seven days a week. Staffed opening hours are separate, and reception is closed on Sundays. Arrange your first visit with the team so your access is ready.
Please check with our team before booking. They can confirm sauna availability, any charges and whether your membership includes access.
The gym has free weights, cable machines and cardio equipment for independent training. Ask the team if you want to check a particular piece of equipment before joining.
Bring comfortable activewear, clean closed-toe training shoes, a towel and a water bottle. If you are booking the sauna, ask the team about the session requirements beforehand.

Reviews