Muay Thai
Muay Thai Classes for Adults
Build fitness, learn real technique and train with a welcoming team in Chirnside Park. From your first class to competitive training, our coaches help you progress at your own pace.
- 6 days
- Classes Monday to Saturday
- All
- Experience levels welcome
- 2 weeks
- Adult trial at 50% off
Real Technique. Elite Conditioning.
Why Muay Thai at Cool Heart
Learn Muay Thai at 2 Belmike Close, Chirnside Park, with experienced coaches who focus on your technique and personal progress. Build fitness, confidence and practical skills in a friendly environment, whether you are an absolute beginner or an experienced fighter.
Our members come from Chirnside Park, Healesville, Seville, Yarra Junction and across the eastern suburbs. With evening and Saturday classes, you can find a session that fits your week and a supportive team to help you keep going.
New to Muay Thai
Two ways to get started
You can join our regular beginner classes or start with a separate three-week bootcamp. Both welcome people with no experience. Choose the format that suits you, or ask our team for help.
Regular beginner classes
Join the ongoing adult timetable, with beginner sessions on Monday, Wednesday and Thursday at 6pm. The adult two-week trial at 50% off, plus free gloves, is a way to try these classes.
See the adult timetableThree-week beginner bootcamp
Take a structured, small-group introduction focused on non-contact fundamentals, bag work and coordination. This is a separate course from the adult trial; contact the team for intake dates, available places and course pricing.
Explore beginner bootcampThe timetable
Adult Muay Thai Timetable
Beginner Muay Thai runs Monday, Wednesday and Thursday at 6pm. Mixed level sessions run Monday and Thursday at 7pm, Tuesday at 6pm, Tuesday and Thursday at 12pm, and Saturday at 9am. Check the full timetable below for the session that suits you.
- Beginners
- Monday, Wednesday and Thursday, 6pm
- Training days
- Monday to Saturday
- Experience
- Beginners through to competitive fighters
The team
Our coaches
Daniel
Erin
Petch
Jimme
Ky
Jarrod
Megan
Nelson
Jackson
Tracy
Expert instruction
Train under the guidance of world-class coaches
Elite Instruction
Highly personalised guidance from some of the most experienced coaches in the area.
Movement Mechanics
Focusing on the genuine mechanics of every movement, not just hitting bags with bad form.
Joint Mobilisation
Built to protect your body by prioritising structure, joint health, and steady progression.
Warm Energy
Elite coaching wrapped in a warm, inviting, family-like environment. Join the Cool Heart team today.
The Ultimate Antidote to the Intimidating Fight Gym
What sets Cool Heart Muay Thai completely apart from standard competition is our personal treatment and positive culture. We maintain a strict policy against any "macho fight club" mentality. We know that stepping into a martial arts gym can cause anxiety, which is why our staff, coaches, and members greet everyone with a warm, inviting energy. Our training environment is deeply personal and family-oriented. You will receive tailored, precise technical instructions from a range of world-class, highly experienced coaches who focus on keeping you safe while driving your progress. This unique environment is why we maintain an incredible member retention rate.
FAQ
Questions about Muay Thai
Regular beginner classes are part of our ongoing adult timetable, and you can try them with the adult two-week introductory offer. The beginner bootcamp is a separate three-week, small-group course focused on non-contact fundamentals. Contact our team if you are unsure which format suits you, or to confirm bootcamp dates and pricing.
No. Our adult classes welcome absolute beginners, including people with no martial arts or fitness background. Your coaches will help you learn the basics and progress at your own pace.
Beginner classes run Monday, Wednesday and Thursday at 6pm. Mixed level classes run Monday and Thursday at 7pm, Tuesday at 6pm, Tuesday and Thursday at 12pm, and Saturday at 9am. Intermediate classes run Wednesday and Thursday at 6pm; sparring runs Tuesday at 7pm and Friday at 6pm. Use the timetable on this page to choose your session.
Yes. Our coaching team supports progression from beginner training through to amateur and professional competition. You can also train purely for fitness, confidence and enjoyment.
New adult members can get a two-week trial at 50% off, plus a free pair of gloves.
Wear comfortable gym clothes and bring a water bottle. Our team will guide you through the rest when you arrive.
Alongside Muay Thai, the club offers boxing, yoga, strength and conditioning, a weights and cardio gym, nutrition support and an infrared sauna. Ask the team about the access included with your membership.
Reviews